Guidance For Geriatrics

This book tailored specifically for the geriatric community, its wealth of information offers practical advice on establishing and maintaining a balanced diet, incorporating suitable exercises into daily routines, managing overall health effectively, and seeking enriching activities to combat the challenges of loneliness and depression commonly faced in older age. Its meticulously crafted content is designed to provide holistic support that caters to the distinctive needs and overall well-being of older individuals and those devoted to their care. After spending considerable time engaging in heartfelt and enlightening discussions with a many of seniors, I was able to glean profound insights into the countless challenges that they face on a daily basis.

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Ebook: 8 September 2025