Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Guide to Judson Brewer's The Craving Mind by Instaread

2 Peringkat

3

Durasi
14menit
Bahasa
Inggris
Format
Kategori

Non Fiksi

PLEASE NOTE: This is a companion to Judson Brewer’s The Craving Mind and NOT the original book.

Preview:

In The Craving Mind (2017), Judson Brewer argues that addiction is the result of behavioral conditioning. Certain behaviors are initiated by triggers and are associated with specific rewards, such as pleasure or distraction…

Inside this companion to the book:

• Overview of the Book • Insights from the Book • Important People • Author's Style and Perspective • Intended Audience

About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

© 2020 Instaread (Buku audio ): 9781683787679

Tanggal rilis

Buku audio : 5 Februari 2020

Tag

    Yang lain juga menikmati...

    1. The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
    2. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    3. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
    4. Summary, Analysis & Review of Mark Manson's The Subtle Art of Not Giving a F*ck Instaread
    5. Summary, Analysis & Review of Ryan Holiday's The Daily Stoic Instaread
    6. Notes on Jason Fung's, MD The Complete Guide to Fasting by Instaread Instaread
    7. Summary of Judson Brewer's Unwinding Anxiety IRB Media
    8. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    9. Book Summary of Ego Is The Enemy by Ryan Holiday FlashBooks
    10. Summary of Atomic Habits by James Clear SpeedReader Summaries
    11. Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Dean Bokhari
    12. Practicing the Power of Now Eckhart Tolle
    13. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    14. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
    15. In the Presence of a Great Mystery Eckhart Tolle
    16. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
    17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    19. Eckhart Tolle Findhorn Retreat Eckhart Tolle
    20. Still the Mind Alan Watts
    21. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
    22. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    23. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
    24. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    25. What I Know for Sure Oprah Winfrey
    26. Mindfulness For Dummies: 3rd Edition Shamash Alidina
    27. Everything in Its Place: First Loves and Last Tales Oliver Sacks
    28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
    29. Joy at Work: Organizing Your Professional Life Marie Kondo
    30. Living Untethered: Beyond the Human Predicament Michael A. Singer
    31. Range: How Generalists Triumph in a Specialized World David Epstein
    32. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    33. The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
    34. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
    35. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    36. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    37. The Art of Being Erich Fromm
    38. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    39. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
    40. Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
    41. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
    42. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang