Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy

Durasi
3H 24menit
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

Listen to the soothing female voice and follow the guided meditations to calm down and sleep deep where your sorrows are gone.

Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin and that's why we are here to help.

Our guided meditations make it easy for you to calm down for sleeping deeply and experience the power of mindfulness yourself. Each meditation is ~20 minutes long, which is the perfect length for falling asleep as you experience the benefits but don't get overwhelmed by longer meditations. Spoken with a female voice. (guided meditation sleep female voice)

It also includes 3 different ~20 minutes long meditations. And as a special, all meditations come in 3 variations. Each variation has different background music and natural background sounds. So, every day you can have a new experience and don't get bored for a long time.

Thousands of people follow the mindful path and experience benefits they never dreamed of, thus changing their lives and sleep for the better forever. And now you can join this exclusive group too and find peace.

© 2021 MindfulDevMag (Buku audio ): 9781662225932

Tanggal rilis

Buku audio : 8 September 2021

Tag

    Yang lain juga menikmati...

    1. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    2. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    3. Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation Meditative Hearts
    4. Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
    5. Affirmations for Sleep Linda Hall
    6. Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
    7. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
    8. Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis Meditation Made Effortless
    9. Sleep Hypnosis for Anxiety Meditation Masters
    10. Sleep Hypnosis for Stress Relief Meditative Hearts
    11. Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
    12. Peaceful - guided relaxation Katrine Hamori
    13. Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
    14. Guided Meditation for Morning Meditative Hearts
    15. The Easiest Relaxation Exercise Ever Sophie Påhlsson
    16. Sleep Meditation for Healing Depression Ruminarration
    17. Body Scan Guided Sleep Meditation Calmy Voices
    18. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
    19. Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress Virgo Heart
    20. Astral Projection Deep Sleep Hypnosis and Guided Sleep Meditation Meditative Sleep
    21. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
    22. Mindfulness & Music Meditation with Jonathan Baker Jonathan Baker
    23. Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music Timothy Willink
    24. Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus ThinkAndBloom
    25. 11 Guided Meditation Sessions for Falling ASleep: Similar to Bedtime Stories for Sleep Podcasts Emma Walsh
    26. Regulating The Nervous System Linda Hall
    27. Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety Patricia Black
    28. Deep Sleep Meditation: The Beginner's Guide to Relaxing the Mind and Falling Asleep in a Just Few Minutes Jennifer Reed
    29. Relax On A Tropical Beach Max Highstein
    30. Calming Sleep Sounds - Ambient Relaxation Therapy - Calming Nature Sounds: Stress Relief, Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Wellness Ambient Relaxation Therapy
    31. Waterfall Meditation: Secrets of Nature JSR
    32. Anxiety Relief Meditation: Welcome Positive Vibes JSR
    33. Morning Meditation: Start Your Day Right JSR
    34. The Winter Cabin. A Meditation Story Sophie Påhlsson
    35. The Hidden Valley - Music for Meditation Brahma Khumaris
    36. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
    37. Relax: FORGET YOUR WORRIES AND LET GO Norman Brook
    38. Stop Anger Now Sleep Hypnosis Meditation Harmooni
    39. Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Vaimus Meditations
    40. Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep Max Highstein
    41. Healing Forgiveness Sleep Hypnosis Meditation Harmooni
    42. Sleep Well Tonight: Cottage by the Sea Max Highstein
    43. Insomnia Relief Deep Sleep Self-Healing Meditation: relax body mind spirit, rewire your brain to sleep wave, free from worries anxieties depression, daily support, self-hypnosis, subconscious talk ThinkAndBloom
    44. Sleep Induction - Binaural Sleep Technology: Unlock Profound Rest with Advanced Brainwave Entrainment Sleep Induction - Binaural Sleep Technology
    45. Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation. Eduard Davis
    46. Anger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety LightHeart Hypnosis
    47. Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions Meditation andd Hypnosis Productions

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang