Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Hack The Vagus Nerve: Total Guide for Beginners and Exercises

Hack The Vagus Nerve: Total Guide for Beginners and Exercises

1 Rating

2

Durasi
7 Jam 26 mnt
Bahasa
Inggris
Format
Kategori

Agama & Spiritualitas

Embark on a transformative journey into the intricate world of the Vagus Nerve with our audiobook bundle – your key to unlocking natural healing and mind-body harmony.

Key Features:

🌐 Vagus Nerve Hacking: Uncover the secrets to activating your body's natural healing power through in-depth exploration and practical insights.

🧠 Polyvagal Theory: Discover the transformative potential of the Polyvagal Theory as a key to healing through the central nervous system.

🌬️ Breathing Techniques: Learn powerful breathing techniques to activate the Vagus Nerve, reducing anxiety and stress for a calmer mind.

🧘 Meditation & Yoga Workouts: Immerse yourself in guided meditation and yoga exercises designed to relax your mind and strengthen the mind-body connection.

🎨 Creative Therapies: Expand your mind and promote healing through creative therapies, exploring innovative approaches to Vagus Nerve stimulation.

🍏 Diet and Food Tips: Unlock dietary secrets that stimulate the Vagus Nerve, promoting holistic well-being from within.

🚀 Chronic Pain Relief: Hack your Vagus Nerve to find relief from chronic pains and conditions like sciatica.

Why This Bundle:

• Comprehensive Guide: This bundle covers every aspect of Vagus Nerve activation, ensuring a holistic understanding and practical application. • Transformative Practices: Implement powerful practices like meditation, breathing exercises, and creative therapies for lasting mind-body harmony. • Expert Insights: Backed by expert knowledge, this bundle provides a deep dive into the Vagus Nerve and its profound impact on your well-being.

Ready to embark on a journey of self-discovery and healing? Add the Vagus Nerve Activation Bundle to your cart today and step into the amazing world of the Vagus Nerve and the Third Eye Awakening!

© 2024 Dora & Kiki Ltd (Audiobook): 9798868718083

Tanggal rilis

Audiobook: 30 Januari 2024

Tag

    Yang lain juga menikmati...

    1. Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life!
      Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life! Iris Angellys
    2. The Kleshas: Exploring the Elusiveness of Happiness
      The Kleshas: Exploring the Elusiveness of Happiness Deborah Adele
    3. 12 Laws of the Universe
      12 Laws of the Universe Manhardeep Singh
    4. The Way of Peace
      The Way of Peace James Allen
    5. Beyond Blame, Guilt and Shame
      Beyond Blame, Guilt and Shame Joan Borysenko
    6. Sahasrara Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Sahasrara Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    7. Journey to Stillness: Navigating the Path of Transcendental Meditation for Every Soul
      Journey to Stillness: Navigating the Path of Transcendental Meditation for Every Soul Mickey Felton
    8. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
      Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
    9. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety
      Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
    10. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
      Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
    11. Joyful Living: Embracing Positivity in a Chaotic World
      Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
    12. Seeking a New Spiritual Ground
      Seeking a New Spiritual Ground Matthew Fox, Ph.D.
    13. Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.
      Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. Sandeep Verma
    14. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
      Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
    15. Inner Energy Awakening: The Ultimate Chakra Balancing Guide
      Inner Energy Awakening: The Ultimate Chakra Balancing Guide Ember Dawn
    16. Attaining Wholeness and Joy
      Attaining Wholeness and Joy Patricia Sun
    17. Tap Into Your Inner Knowing Through The Body
      Tap Into Your Inner Knowing Through The Body John J. Prendergast, PH.D.
    18. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
      Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
    19. Healing Through Focused Journaling
      Healing Through Focused Journaling Catherine Ann Jones
    20. Integrated Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Integrated Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    21. Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses
      Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses George Lizos
    22. Feel First/Think Later, Finding Your Way to Emotional Freedom
      Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
    23. Stop Feeling Guilt Sleep Hypnosis Meditation
      Stop Feeling Guilt Sleep Hypnosis Meditation Harmooni
    24. Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
      Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind Sue Fuller
    25. Creating Conscious Community
      Creating Conscious Community Carolyn Shaffer
    26. The Happiness Story: UNLOCKING THE SECRETS TO LIVING YOUR BEST LIFE
      The Happiness Story: UNLOCKING THE SECRETS TO LIVING YOUR BEST LIFE Savi Sharma
    27. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
      Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
    28. Aging Gracefully
      Aging Gracefully Andrew Weil, M.D.
    29. Manipura Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Manipura Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    30. Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want
      Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want Samantha Fey
    31. A Path to Wisdom: How to live a balanced, healthy and peaceful life
      A Path to Wisdom: How to live a balanced, healthy and peaceful life Tony Jeton Selimi
    32. Philosophy And Personal Growth
      Philosophy And Personal Growth Sam Keen
    33. Tapping the Wisdom of the World'S Ancient Oracles
      Tapping the Wisdom of the World'S Ancient Oracles Nicki Scully
    34. Psychic Awareness
      Psychic Awareness Helen Palmer
    35. Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress!
      Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress! Cambree Wilder
    36. CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023)
      CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023) Tara Mills
    37. The Psychic Journey
      The Psychic Journey Jack Schwarz
    38. The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself
      The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Annie Latta
    39. Yoga Nidra Scripts - Here and Now: Individual Script
      Yoga Nidra Scripts - Here and Now: Individual Script Uma Shaw
    40. A Grateful Heart
      A Grateful Heart Brother David Steindl-Rast
    41. Vishuddhi Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Vishuddhi Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    42. The Money Healing Method Course: Understanding & Restoring The Connection to Your Money You Already Own
      The Money Healing Method Course: Understanding & Restoring The Connection to Your Money You Already Own Eve King
    43. Unveiling the Tarot a Journey of Self-Discovery
      Unveiling the Tarot a Journey of Self-Discovery Universal Truths Press
    44. The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life
      The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life Merideth Hite Estevez
    45. How to cope being highly sensitive Coaching Sessions & Meditations: healing tools for empaths, healthy boundary, ability to say no, energetic protection, deep self care embrace your intuition
      How to cope being highly sensitive Coaching Sessions & Meditations: healing tools for empaths, healthy boundary, ability to say no, energetic protection, deep self care embrace your intuition LoveAndBloom
    46. Quantum Healing System: Awaken the Inner Joy and Peace with Self-Love
      Quantum Healing System: Awaken the Inner Joy and Peace with Self-Love Lakshmi Ajoy
    47. Spirit & Practice of the Wise Woman Tradition with Susun Weed
      Spirit & Practice of the Wise Woman Tradition with Susun Weed Susun Weed
    48. What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred
      What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred Kelly R. Bohnhoff
    49. The Healing Power of Journaling
      The Healing Power of Journaling Diana Raab
    50. The Mindful Walk: Steps Towards Mindfulness and Clarity
      The Mindful Walk: Steps Towards Mindfulness and Clarity Dr Zayden Zander
    51. The Cauldron of Wisdom
      The Cauldron of Wisdom Nicki Scully
    52. Ajna Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Ajna Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    53. The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work
      The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work E.E. Bertram
    54. Fragile Thoughts: A Healing Memoir
      Fragile Thoughts: A Healing Memoir Katie Bean
    55. HERBAL APOTHECARY: Tips and Tricks to Heal, Restore and Prevent Common Ailments with the Power of Plants and Herbs
      HERBAL APOTHECARY: Tips and Tricks to Heal, Restore and Prevent Common Ailments with the Power of Plants and Herbs Catherine Bruwer
    56. Too Tired To Keep Running Too Scared To Stop: Change your Beliefs, Change your Life
      Too Tired To Keep Running Too Scared To Stop: Change your Beliefs, Change your Life Joyce Nelson Patenaude
    57. The New Approach to Medicine
      The New Approach to Medicine Andrew Weil, M.D.
    58. Awakening Medicine: 21 Days of Shadow Work
      Awakening Medicine: 21 Days of Shadow Work Holly Mullin
    59. Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.
      Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
    60. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
      Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
    61. Empath and Psychic Abilities 3 Books in 1: The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World
      Empath and Psychic Abilities 3 Books in 1: The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World S.C. Rowse
    62. Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy
      Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy Robert Krishna
    63. 100 Ways to Motivate Others: How Great Leaders Can Produce Insane Results Without Driving People Crazy
      100 Ways to Motivate Others: How Great Leaders Can Produce Insane Results Without Driving People Crazy Steve Chandler
    64. Reclaiming The Feminine
      Reclaiming The Feminine Gail Straub
    65. Unlocked: From Psych Ward to Higher Self
      Unlocked: From Psych Ward to Higher Self Emily Grossman
    66. Everyday Enlightenment
      Everyday Enlightenment Richard Moss
    67. A Premonition About Premonitions
      A Premonition About Premonitions Larry Dossey, M.D.
    68. Doing What You Love and Making Money Too!
      Doing What You Love and Making Money Too! Nancy Anderson
    69. Tantra: Life-Enhancing Rituals of Power
      Tantra: Life-Enhancing Rituals of Power Hamraz Ahsan
    70. Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1
      Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1 Sandeep Verma
    71. Think And Fall Asleep: All Natural Sleep Helpers From Within
      Think And Fall Asleep: All Natural Sleep Helpers From Within Harald Burgener
    72. Healing With Love and Light
      Healing With Love and Light Noah McKay
    73. A Reason To Live: Motivational and Inspirational Reasons To Live
      A Reason To Live: Motivational and Inspirational Reasons To Live Chris Wilkins
    74. REVIVING YOUR INNER CHILD:: A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
      REVIVING YOUR INNER CHILD:: A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self Ryan Telmor
    75. Be The Hero Of Your Story By Reframing Your Perspective Through Writing
      Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
    76. Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship
      Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
    77. Communication and Healing With Animals
      Communication and Healing With Animals Linda Tellington-Jones
    78. YOU and Your Own Universe
      YOU and Your Own Universe Silviu Pristavu
    79. Ensuring Your Well-Being
      Ensuring Your Well-Being Robert J. Wicks, Ph.D.
    80. The Key of Happy Life: WITHOUT IT, ONE IS NOT REALLY LIVING, JUST EXISTING IN SLOW DEATH
      The Key of Happy Life: WITHOUT IT, ONE IS NOT REALLY LIVING, JUST EXISTING IN SLOW DEATH Robertas Karvauskas
    81. Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English
      Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English Lucy Bhante Goldstein
    82. Satisfaction: Be grateful for what you already have
      Satisfaction: Be grateful for what you already have Dr Denis McBrinn
    83. Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love
      Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love Ravina M Chandra
    84. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams
      Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
    85. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life
      The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
    86. Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
      Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology Kathryn C. Holt, PhD, LCSW

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang