Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism

Durasi
10H 10menit
Bahasa
Inggris
Format
Kategori

Non Fiksi

Emotional health is an important part of your overall health, happiness in life. When you are emotionally imbalanced, you are out of control in thoughts emotions and behaviors. It is difficult to function and cope with life challenges.

In contrast, when you are emotionally healthy, You keep problems challenges in perspective. You are able to bounce back from setbacks. You are no longer being controlled by your emotional state. You put yourself in power.

Being emotionally healthy does not mean you are happy all the time. It means you have the tools and awareness to get back into balance quickly. You embrace your emotions and life challenges. You can deal with them whether you are happy or sad. Your coping mechanism is healthy. You do not fall into addictions escape your emotions and drown yourself into depressive mode.

In this course, we will be your personal coach guiding you to honor your emotional system. We provide tools for you to feel and embrace your emotions. So that you can get back into balance when you feel your emotions are out of control. We inspire you to have a new perspective in looking at things. We put our focus on gratitude and love.

In this course, we will

• Honor your emotional system • Embrace your emotions • Develop a new coping mechanism • Know how to face challenges • Improve overall health • Stay in a gratitude mode • Release any toxic ties • Let go of the abusive relationship • Maintain balance • Deep self-acceptance • And much more

This is a skill you can learn. We go through coaching sessions, mediations, hypnosis, and affirmations to help you to the path of an emotionally healthy state. When you are emotionally healthy, every area of your life improves including physical health, relationship, career, and happiness.

© 2022 Living32 (Buku audio ): 9798822603127

Tanggal rilis

Buku audio : 17 Juni 2022

Yang lain juga menikmati...

  1. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  2. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
  3. Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
  4. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  5. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  6. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  7. Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People Camelia Hensen
  8. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  9. Goodfinding: A User's Guide to EQ and Your Brilliant Mind William G. DeFoore, Ph.D.
  10. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  11. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  12. Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
  13. Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  14. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  15. How to be LOVED: from dating to mating Roy Sheppard
  16. The Art of Loving Yourself: The Guide for Living the Best Time of Your Life! Brenda Stephens
  17. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  18. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
  19. Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
  20. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  21. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  22. You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  23. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
  24. Self-Sabotage Coaching & Meditations Allowing Success Be your best potentials: break the past cycles, achieve your goals, win your life back, transform beliefs patterns emotions, be powerful ThinkAndBloom
  25. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  26. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  27. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  28. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  29. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  30. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  31. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  32. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  33. Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist Janis Bryans
  34. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  35. Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
  36. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  37. Effective Relationship Communication: Step by Step Guide to Deepen the Bond and Understand your Loved One's Real Needs. Includes 10 Communication Mistakes you Have no Idea You Are Making Tyler Cross
  38. Good Enough: A roadmap for compassionate self-acceptance Nikki Heyder
  39. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
  40. Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
  41. The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth Sophia Taylor
  42. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
  43. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  44. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  45. How and How Not to Be Happy J. Budziszewski
  46. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  47. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang