Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life Richard Dixey
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How Music Heals Us: Music, the Mind & the Metaphysical
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Music is your life-long friend, the soundtrack to your life and an incredible healing tool. It has the power to transform feelings of burn-out, stress, depression and anxiety and create experiences beyond your expectations. Alongside a compelling conversation of music and sound and their vital roles, How Music Heals Us can empower you with the tools to enhance your mental health, as well as physical and emotional wellbeing.
Kim Cannan's book is a remarkable blend of science, philosophy and practical insight backed up by the latest research in music therapies, new technologies and neuroscience.
Develop your own personal growth as well as provide assistance to others. This innovative and creative exploration of the limitless potential of music and sound helps you to understand and create your own personal "Sonic healing Environments" as well as, create and work within a therapeutic framework.
© 2025 Creative Communique (Audiobook): 9780645504828
Tanggal rilis
Audiobook: 4 Januari 2025
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