Lesson Learned from High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy Inspired by Dr. Judith Joseph

Are you someone who appears to have it all together on the outside but feels like you're barely holding it together on the inside? Lesson Learned from High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy Inspired by Dr. Judith Joseph is your guide to uncovering the emotional truth behind high-functioning depression and breaking free from the cycle of burnout, numbness, and constant striving.

Written by Tessa Belmont, this empowering book dives deep into the often-overlooked struggles of those who seem "fine" but are secretly exhausted, disconnected, and overwhelmed. With insights inspired by Dr. Judith Joseph’s revolutionary approach to mental health, Tessa provides practical steps to help you reclaim your joy and find balance in your life.

Inside, you’ll discover:

The hidden signs of high-functioning depression that no one talks about

How to set healthy boundaries without guilt or shame

Simple strategies to reconnect with your true self and prioritize your emotional well-being

Inspirational stories of transformation and healing from those who have walked the path before you

Lesson Learned from High Functioning offers not only understanding but also actionable tools for creating lasting change. It’s time to stop hiding behind a mask of "doing" and start living authentically with joy and peace.

Don’t wait another day to start your healing journey. Click [here] to order your copy and take the first step towards reclaiming the life and joy you deserve!

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Tanggal rilis

buku elektronik : 11 April 2025