Coba gratis

Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
Coba gratis

Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

Coba gratis
Durasi
8 Jam 16 mnt
Bahasa
Inggris
Format
Kategori

Non Fiksi

Read by the author, Ginger Dean.

A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.

Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.

Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:

• How your trauma responses can keep you trapped in the cycle of toxicity • Why you choose unavailable but familiar partners • How you can break free from co-dependency • What you need to do to move on from the past to create a future where you can truly thrive

This is your essential handbook to breaking up with toxic relationships for good, healing from past traumas and moving towards a more joyful future.

© 2024 Bluebird (Audiobook): 9781035003310

Tanggal rilis

Audiobook: 18 Juli 2024

Tag

Yang lain juga menikmati...

  1. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  2. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
    Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
  3. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  4. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  5. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  6. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  7. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  8. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  9. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  10. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  11. Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
    Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths Chase Hill
  12. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
    Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  13. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
    You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  14. How to Mend a Broken Heart: Lessons from the World of Neuroscience
    How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars
  15. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  16. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  17. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  18. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
    Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  19. Feeling Seen: Reconnecting in a Disconnected World
    Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  20. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
    The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  21. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
    Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  22. Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety
    Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety Sarah Evanson
  23. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
    Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  24. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  25. Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped
    Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
  26. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
    Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  27. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
    Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  28. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
    Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  29. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
    No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  30. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
    THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  31. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner
    Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  32. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
    Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  33. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships
    Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
  34. Never Enough: Separating Self-Worth from Approval
    Never Enough: Separating Self-Worth from Approval Deb Lang Psy.D.
  35. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  36. Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder
    Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder AAron Benk
  37. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict
    Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  38. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  39. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
    The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  40. Big Wild Love: The Unstoppable Power of Letting Go
    Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
  41. Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
    Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
  42. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
    Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  43. Single On Purpose: Redefine Everything. Find Yourself First.
    Single On Purpose: Redefine Everything. Find Yourself First. John Kim

Start with these

Lihat semua judul
  1. 8 Intisari Kecerdasan Finansial
    8 Intisari Kecerdasan Finansial Indra
    4.9
  2. Pede Aja!
    Pede Aja! Nadya Anindhita
    5
  3. 77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ...
    77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ... Aditya Hadi - PODLUCK
  4. Hujan
    Hujan Tere Liye
    4.7
  5. Ronggeng Dukuh Paruk
    Ronggeng Dukuh Paruk Ahmad Tohari
    4.7
  6. Resign!
    Resign! Almira Bastari
    4.2
  7. Terusir
    Terusir Buya Hamka
    4.6
  8. 83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit
    83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit Aditya Hadi - PODLUCK
  9. Bumi
    Bumi Tere Liye
    4.6
  10. Pria Bersetelan Hitam
    Pria Bersetelan Hitam Oh Yoonhee
    3.6
  11. Pribadi Hebat
    Pribadi Hebat Buya Hamka
    4.9
  12. Selamat Tinggal
    Selamat Tinggal Tere Liye
    4.6
  13. HOW TO WIN FRIENDS & INFLUENCE PEOPLE
    HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie
    4.3
  14. Sang Alkemis
    Sang Alkemis Paulo Coelho
    4.8
  15. Seri Fabel Nusantara Sulawesi Tenggara: Anoa Dan Tikus
    Seri Fabel Nusantara Sulawesi Tenggara: Anoa Dan Tikus Dian K

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis

  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%

  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis

  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%

  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang
Perusahaan
Eksplorasi
Tautan
Bahasa dan Wilayah

  • Bahasa Indonesia

  • Indonesia

  • App Store
  • Google Play
Ikuti kami