Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly is

With the advances in technology and medicine that our world has seen in the past several decades, it’s almost hard to grasp why we’re continually getting unhealthier and more obese as time goes on. Although we are able to battle and ward off medical conditions through scientific developments and improved technology, we’re also living in a world of convenience like drive-thru's and ordering food from our smartphones which is contributing to the problem with obesity. Documentaries and studies have been created and produced in an attempt to identify just what it is that is causing this health epidemic. While there may not be one perfect answer, one of the clear contributors to this problem is overconsumption of carbohydrates.

This audiobook will teach you about the low carb diet solution. You will learn all the different types of carbohydrates, which ones are good and bad for you. You will learn tips on how to lose weight using this kind of diet and how it can lead you to overall good health.

This audiobook will discuss the following topics:

-What The Heck Is Low Carb?

-Is The Low Carb Diet Safe

-Which Low Carb Diet Is Right For Me?

-Are Carbs Really That Bad?

-Top Foods for Low-Carb Living

-A Sample Day Of Low Carb Eating

-5 Common Mistakes On The Low Carb Diet To Avoid

-Should I Exercise On A Low Carb Diet?

-How To Dine Out On The Low Carb Diet

-And many more!

In the quest to be healthier and live happier and longer lives, it’s important to find something that works well for you and is worth it.

© 2021 Author's Republic (Buku audio ): 9781667934860

Tanggal rilis

Buku audio : 21 November 2021