Dengarkan dan baca

Masuki dunia cerita tanpa batas

Baca dan dengarkan sebanyak yang Anda mau
Lebih dari 1 juta judul
Judul eksklusif + Storytel Original
Uji coba gratis 14 hari, lalu €9,99/bulan
Mudah untuk membatalkan kapan saja

Coba gratis

Cover for Manage Your Energy: Plan Your Day Based on Peaks and Recovery

Coba gratis

Manage Your Energy: Plan Your Day Based on Peaks and Recovery

Name: Manage Your Energy: Plan Your Day Based on Peaks and Recovery
ISBN: 6610000991891

Oleh
- T.S Avini
Penerbit
- T.S. AVINI

Coba gratis

Bahasa: Inggris
Format
Kategori: Ekonomi & Bisnis

Discover a transformative approach to productivity with "Manage Your Energy: Plan Your Day Based on Peaks and Recovery." This insightful guide takes you beyond traditional time management, emphasizing the critical role of natural energy cycles in fostering a productive and fulfilling life. Learn to harness your daily highs and navigate through slumps with actionable strategies and scientific insights.

- Identify personal energy peaks and plan your day for maximum efficiency. - Develop customized routines that align with your natural rhythms, enhancing both work and personal life balance.

Whether you're a professional, a student, or anyone seeking to maximize their daily output and well-being, this book offers the tools needed to align life’s demands with your energy supply. Step into a world where productivity meets self-awareness and take the first step towards living an energized life. Your journey to peak performance begins now—embrace it with this essential guide.

Tanggal rilis

Ebook: 6 Agustus 2025

Tag