Mental Toughness: How to Develop an Invincible Mind. Increase your Confidence, Self-Discipline and Perform at the Highest Level

Have you ever wondered why some people seem to have an endless amount of determination and resilience to pursue their goals?

Most people believe that you are either born mentally tough or you aren't. But this is simply not the case

Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.

Here's some of what you can expect to learn inside the pages of this book:

• Discover the exact habits of mentally tough people and how we can apply their same mindsets. • A step-by-step plan that will help you develop an invincible mind. • Learn at which pace you should advance so that you never feel burnt out or unmotivated. • How to deal with distractions that can hinder your progress. • Avoiding the most common mistakes when changing habits.

Believe it or not, even dramatic habitual changes are possible.

Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at.

Over the long-term, even small efforts can have significant life-altering effects.

There is no better time to start the journey towards an improved quality of life. Start by developing an invincible mind today!

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Buku audio : 13 November 2024