Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

From the New York Times–bestselling author of the New Fat Flush series and “a visionary and pioneer in the world of natural healing,” a fat-burning diet (Izabella Wentz, PharmD, FASCP-Functional Pharmacist and #1 New York Times bestselling author of Hashimoto's Protocol and Hashimoto's the Root Cause).

Radical Metabolism reveals the secrets to reviving a sluggish over-forty metabolism. No matter your age, if you're a “slow loser” who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.

Inside Radical Metabolism you'll discover which “forbidden fats,” forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism—making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other health problems.

A breeze to use, the Radical Metabolism program consists of: • a four-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body • a twenty-one-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see • a Maintenance Plan for a radically healthy life

With menu plans, fifty sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to supercharge your metabolism and transform your body into a fat-burning dynamo in just twenty-one days.

“I deeply respect and honor the work of Ann Louise Gittleman. . . . as well as what she has done to bring intelligence to the world of nutrition.” —Mark Hyman, MD, Medical Director of Cleveland Clinic's Center for Functional Medicine, and #1 New York Times–bestselling author of Young Forever

© 2024 Da Capo Lifelong Books (buku elektronik ): 9780738234724

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buku elektronik : 24 September 2024