Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:

• How to find freedom from the past • Five myths about anger and how to overcome them • The antidote for nagging worry and sleepless nights • Ways to rebuild trust in others • How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

© 2025 David C Cook (Audiobook): 9780830792061

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Audiobook: 11 November 2025