Meditations For Body, Mind & Spirit Vol 1 Linda Hall
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Regulating The Nervous System
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A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.
© 2024 Audio Meditation (Audiobook): 9781649703170
Tanggal rilis
Audiobook: 4 Juli 2024
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