Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Cover for Small Pleasures: A guide to greater serenity, ease and clarity

Small Pleasures: A guide to greater serenity, ease and clarity

1 Rating

5

Seri

1 dari 9

Durasi
5 Jam 43 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

"... A book reminding us of all the small moments we overlook when they happen."- Emma Gannon, Ctr Alt Delete podcast

52 overlooked small pleasures, from flirtation and figs to cyprus trees and the pleasant exhaustion that follows an especially productive day.

We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which-if we only pay more attention-can bring us solace and joy on a daily basis. This is a guidebook to life's small pleasures: everything from the distinct delight of holding a child's hand to the joy of watching the evening sky. It's an intriguing, evocative collection that will heighten our senses and return us to the world with newfound excitement and enthusiasm.

© 2022 The School of Life (Buku audio): 9781915087256
© 2020 The School of Life (E-book): 9780993538780

Tanggal rilis

Buku audio: 15 September 2022
E-book: 28 Juli 2020

Tag

    Yang lain juga menikmati...

    1. Stronger: Changing Everything I Knew About Women’s Strength
      Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
    2. Grief: A Philosophical Guide
      Grief: A Philosophical Guide Michael Cholbi
    3. How to Thrive in the Digital Age
      How to Thrive in the Digital Age Tom Chatfield
    4. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
      The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
    5. My Inner Sky: On embracing day, night and all the times in between
      My Inner Sky: On embracing day, night and all the times in between Mari Andrew
    6. Body
      Body James Davies
    7. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
      How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
    8. Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
      Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
    9. For Shame: Rediscovering the Virtues of a Maligned Emotion
      For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
    10. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
      The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
    11. Fierce Love: Creating a Love that Lasts-One Conversation at a Time
      Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
    12. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
      The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
    13. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
      The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
    14. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
      In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
    15. The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain
      The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
    16. Learned Hopefulness: The Power of Positivity to Overcome Depression
      Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
    17. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
      How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
    18. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
      The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
    19. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
      The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
    20. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
      Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
    21. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    22. How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition)
      How to Write a Lot: A Practical Guide to Productive Academic Writing (2nd Edition) Paul J. Silvia, PhD
    23. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
      The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
    24. Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
      Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It Celeste Headlee
    25. You Are Not Your Mother: Releasing Generational Trauma and Shame
      You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
    26. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
      This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
    27. The Angry Therapist
      The Angry Therapist John Kim
    28. How to Be Alive: A Guide to the Kind of Happiness That Helps the World
      How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
    29. You Will Find Your People: How to Make Meaningful Friendships as an Adult
      You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
    30. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
      The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
    31. F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy
      F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
    32. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
      The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD, Alexander L. Chapman, PhD, Rpysch
    33. How to Live in Fear: Mastering the Art of Freaking Out
      How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
    34. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships
      The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
    35. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
      Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
    36. The Dialectical Behavior Therapy Skills Workbook for Anxiety
      The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD, Matthew T. Tull, PhD, Alexander L. Chapman, PhD, Rpysch
    37. Bipolar Disorder: A Guide for You and Your Loved Ones
      Bipolar Disorder: A Guide for You and Your Loved Ones Francis M. Mondimore
    38. The Maps We Carry: Psychedelics, trauma and our new path to mental health
      The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
    39. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
      Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
    40. I Only Say This Because I Love You: Talking In Families
      I Only Say This Because I Love You: Talking In Families Deborah Tannen
    41. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
      The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
    42. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
      You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
    43. Write No Matter What: Advice for Academics
      Write No Matter What: Advice for Academics Joli Jensen
    44. Listen: How to Find the Words for Tender Conversations
      Listen: How to Find the Words for Tender Conversations Kathryn Mannix
    45. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
      The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
    46. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
      The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
    47. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
      An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
    48. Stressilient: How to Beat Stress and Build Resilience
      Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
    49. Write It All Down: How to Put Your Life on the Page
      Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
    50. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
      Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D, Daniel J. Moran, PhD, BCBA-D
    51. Keep It Moving: Lessons for the Rest of Your Life
      Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
    52. Secure Relating: Holding Your Own in an Insecure World
      Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
    53. Practices for Embodied Living: Experiencing the Wisdom of Your Body
      Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
    54. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
      Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
    55. It's Not Just You
      It's Not Just You Tori Tsui
    56. Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
      Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
    57. Resilience For Dummies
      Resilience For Dummies Eva Selhub, MD
    58. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
      Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
    59. Self-Compassion For Dummies
      Self-Compassion For Dummies Steven Hickman, PsyD
    60. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
      How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
    61. The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
      The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies Thomas R. Verny
    62. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    63. Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
      Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time Carol J. Adams, Virginia Messina MPH, RD
    64. Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
      Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley

    Start with these

    Lihat semua judul
    1. 8 Intisari Kecerdasan Finansial
      8 Intisari Kecerdasan Finansial Indra Noveldy
      4.8
    2. 77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ...
      77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ... Aditya Hadi - PODLUCK
      0
    3. 83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit
      83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit Aditya Hadi - PODLUCK
      0
    4. Hujan
      Hujan Tere Liye
      4.7
    5. Bumi
      Bumi Tere Liye
      4.7
    6. Rumah Lebah
      Rumah Lebah Ruwi Meita
      4.4
    7. Ronggeng Dukuh Paruk
      Ronggeng Dukuh Paruk Ahmad Tohari
      4.7
    8. Dua Dini Hari
      Dua Dini Hari Chandra Bientang
      3.8
    9. Sang Alkemis
      Sang Alkemis Paulo Coelho
      4.8
    10. Resign!
      Resign! Almira Bastari
      4.2
    11. Pribadi Hebat
      Pribadi Hebat Buya Hamka
      4.9
    12. Dear Debbie
      Dear Debbie Freida McFadden
      4.2
    13. Selamat Tinggal
      Selamat Tinggal Tere Liye
      4.7
    14. Filosofi Kopi: Kumpulan Cerita dan Prosa Satu Dekade
      Filosofi Kopi: Kumpulan Cerita dan Prosa Satu Dekade Dee Lestari
      4.5
    15. Dunia Sophie
      Dunia Sophie Jostein Gaarder
      4.8

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan

    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan

    Hemat 19%

    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan

    • 1 akun

    • Judul dalam bahasa tertentu

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan

    Hemat 25%

    • 1 akun

    • Judul dalam bahasa tertentu

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang
    Perusahaan
    Eksplorasi
    Tautan
    Bahasa dan Wilayah

    • Bahasa Indonesia

    • Indonesia

    • app_store_button
    • google_play_button
    Ikuti kami