Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Stress Extinguisher - Learn How to Overcome Your Stress and Decrease Your Anxiety Using these Powerful Solutions!

1 Peringkat

4

Durasi
1H 10menit
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

Stress is the number one cause of medical problems in the United States today. Anxiety just adds to those problems. But you don’t have to suffer anymore! This is the answer you need!

With this Stress Relief course you will learn:

· An approach to combat stress passively

· How to recognize and deal with panic attacks

· The science behind stress and anxiety

· Natural and easy fixes for stress and worry

· Proven solutions for decreasing stress

· Using visualizations to overcome stress

Living in the world today has become increasingly overwhelming - there's no secret there.

Stress and anxiety can appear to take control over our lives and as a result, render us helpless and trapped.

It's far too easy to get caught up amongst all of the drama in life and let those stressors determine just how we live.

Every person has and deals with stress in some way or another. It's just a fact of life.

How we react to that stress can make all the difference in so many ways. It can literally make or break you when it comes to mental and emotional well-being.

Researchers have proven through studies that stress and anxiety both contribute to at least 80% of all illnesses that humans suffer from today. Over 30 million people are negatively affected by stress related disorders, but the reality is that they don't have to be.

There are literally ways you can make stress vanish or even work to your benefit rather than to your disadvantage.

There's absolutely no reason why you should have to suffer from stress anymore. This course gives you tools and methods that will make your life easier and allow you to escape the daily stress oriented problems that have previously plague you.

© 2020 Empowered Living (Buku audio ): 9781987192940

Tanggal rilis

Buku audio : 11 Maret 2020

Yang lain juga menikmati...

  1. Practical Mentalism - Learn How To Be the Conscious Creator of Your Own Reality: Master Your Mind and Create the Reality of Your Dreams Empowered Living
  2. What I Know for Sure Oprah Winfrey
  3. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  4. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  5. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  6. Power Mindset Mastery - Master Your Subconscious Mind To Achieve Anything You Want In Life!: Master your Intuition and the Full Power of the Law of Attraction Empowered Living
  7. Think and Grow Rich Napoleon Hill
  8. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  9. The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out Empowered Living
  10. The Secret Rhonda Byrne
  11. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  12. Pulling Your Own Strings Wayne W. Dyer
  13. Master Your Goals: Success Legacy Library Zig Ziglar
  14. Build Your Self Esteem Glenn Harrold
  15. Creating Self-Esteem Brahma Khumaris
  16. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  20. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  21. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  22. Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment Marianne Williamson
  23. Clear Your Mind Of Negative Thoughts Glenn Harrold
  24. The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Jon Gordon
  25. Your Sacred Self Wayne W. Dyer
  26. The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
  27. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  28. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  29. Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  30. The Richest Man in Babylon George S. Clason
  31. Organize Your Brain: Stress Less, Do More Introbooks Team
  32. Emotional Intelligence 2.0 Mastery, 7 Books in 1: Emotional Intelligence 2.0, The Empath Experience, Anger Management, Self-Discipline Handbook, Stoicism and the Art of Happiness, Manipulation Techniques, NLP for Leadership Kathrin Deshotels
  33. YOUR ERRONEOUS ZONES Wayne W. Dyer
  34. The Power of Your Subconscious Mind Dr. Joseph Murphy
  35. The Magic of Thinking Big David Schwartz
  36. It's Not About the Money Bob Proctor
  37. Life Changing Secrets from the 3 Masters Success: Three Habits to Achieve Abundance in Your Finances, Your Relationships,Your Health, and Your Life Napoleon Hill
  38. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  39. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  40. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  41. The Abundance Manifesto Joe Vitale
  42. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  43. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari
  44. The Man Who Has Had No Chance: An Official Publication of the Napoleon Hill Foundation Napoleon Hill

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang