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Cover for Summary of Brian L. Weiss' Eliminating Stress, Finding Inner Peace
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Summary of Brian L. Weiss' Eliminating Stress, Finding Inner Peace

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Please note: This is a companion version & not the original book. Book Preview:

#1 Stress is inevitable and omnipresent. It is a result of reacting psychologically and physically to the potential for change in our environment. Our bodies react by secreting stress chemicals and hormones.

#2 The HPA axis is activated when we are faced with a threat, and it doesn’t have a well-defined end point. The stress chemicals are chronically secreted, and we cannot fight nor flee. We feel trapped and impotent.

© 2022 IRB Media (Ebook): 9798822539204

Tanggal rilis

Ebook: 13 Juni 2022

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