Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Summary of Dean Ornish and Anne Ornish's Undo It!

Summary of Dean Ornish and Anne Ornish's Undo It!

Bahasa
Inggris
Format
Kategori

Pengembangan Diri

Get the Summary of Dean Ornish and Anne Ornish's Undo It! 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases will change how you live, think, and eat. It will help you to find the quality of life that you may not have thought possible. You will learn why you need to do this. You will learn how to make the changes happen. By the end of this audiobook, you will know what stress does to your body. You are going to learn the role love plays in your life and your stress levels. Undo all the things you have done to yourself.

© 2021 IRB Media (Ebook): 9781638151845

Tanggal rilis

Ebook: 31 Januari 2021

Yang lain juga menikmati...

  1. Summary of Dave Asprey's Fast This Way
    Summary of Dave Asprey's Fast This Way IRB Media
  2. Summary of Michael Greger's How Not to Diet
    Summary of Michael Greger's How Not to Diet IRB Media
  3. Summary of Shawn Stevenson's Eat Smarter
    Summary of Shawn Stevenson's Eat Smarter IRB Media
  4. Summary of Cynthia Thurlow's Intermittent Fasting Transformation
    Summary of Cynthia Thurlow's Intermittent Fasting Transformation IRB Media
  5. Summary of Robert H. Lustig's Fat Chance
    Summary of Robert H. Lustig's Fat Chance IRB Media
  6. The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life
    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life Karen Fischer
  7. Summary of Tim Spector's Food for Life
    Summary of Tim Spector's Food for Life IRB Media
  8. Summary of Steven Lin's The Dental Diet
    Summary of Steven Lin's The Dental Diet IRB Media
  9. Autoimmune Healing: Transform Your Health, Reduce Inflammation, Heal The Immune System and Start Living Healthy
    Autoimmune Healing: Transform Your Health, Reduce Inflammation, Heal The Immune System and Start Living Healthy Madison Fuller
  10. Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition
    Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition IRB Media
  11. Skinny Eating That's Savory and Satisfying
    Skinny Eating That's Savory and Satisfying Crystal Dwyer
  12. Summary of Dan Buettner's The Blue Zones of Happiness
    Summary of Dan Buettner's The Blue Zones of Happiness IRB Media
  13. Dr. Kellyann's Bone Broth Diet
    Dr. Kellyann's Bone Broth Diet Kellyann Petrucci
  14. Solve It with Supplements
    Solve It with Supplements Robert Schulman
  15. A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life
    A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life Joosr
  16. The Hunger Fix
    The Hunger Fix Mariska Aalst
  17. Summary of Nicholas A. Christakis & James H. Fowler's Connected
    Summary of Nicholas A. Christakis & James H. Fowler's Connected IRB Media
  18. Summary of Michael Pollan's In Defense of Food
    Summary of Michael Pollan's In Defense of Food IRB Media
  19. Summary of Justin & Erica Sonnenburg's The Good Gut
    Summary of Justin & Erica Sonnenburg's The Good Gut IRB Media
  20. Summary of William W. Li's Eat to Beat Your Diet
    Summary of William W. Li's Eat to Beat Your Diet IRB Media
  21. A Joosr Guide to... Eat Dirt by Josh Axe: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    A Joosr Guide to... Eat Dirt by Josh Axe: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Joosr
  22. Summary of Veronica Valli's Soberful
    Summary of Veronica Valli's Soberful IRB Media
  23. Summary of Dean Ornish's Dr. Dean Ornish's Program for Reversing Heart Disease
    Summary of Dean Ornish's Dr. Dean Ornish's Program for Reversing Heart Disease IRB Media
  24. The Longevity List: Myth busting the top ways to live a long and healthy life
    The Longevity List: Myth busting the top ways to live a long and healthy life Merlin Thomas
  25. The Choice Point for Humanity in “The Age of Surprises"
    The Choice Point for Humanity in “The Age of Surprises" Deirdre Hade
  26. The Fountain
    The Fountain Rocco Monto
  27. The Power Shift: Reclaim Your Energy and Direction
    The Power Shift: Reclaim Your Energy and Direction Caleb David

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang