Summary of Mike Glover's Prepared

Get the Summary of Mike Glover's Prepared in 20 minutes. Please note: This is a summary & not the original book. "Prepared" by Mike Glover is a comprehensive guide on building resilience and readiness for unexpected disasters. It delves into the physiological and psychological aspects of stress responses, such as the fight-or-flight and freeze reactions, and how they can be harnessed through exposure and training to improve survival odds. Glover uses real-life examples, like the Virginia Tech shooting, to illustrate the varied human responses to stress and the importance of preparedness...

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buku elektronik : 22 Januari 2024