Summary of Rangan Chatterjee’s How to Make Disease Disappear

Get the Summary of Rangan Chatterjee’s How to Make Disease Disappear in 20 minutes. Traditional medical practices focus on symptom management rather than root causes. In How to Make Disease Disappear (2017), Dr. Rangan Chatterjee addresses the alarming rise of chronic diseases, asserting that they are largely lifestyle-induced. He advocates for a holistic approach to health, focusing on four pillars: Relax, Eat, Move, and Sleep. By balancing these pillars, you can improve your health and potentially reverse chronic conditions. Chatterjee highlights how stress, poor diet, and lack of sleep contribute to diseases...

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buku elektronik : 27 Desember 2024