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Cover for The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
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The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness

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Durasi
1 Jam 53 mnt
Bahasa
Inggris
Format
Kategori

Agama & Spiritualitas

This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

A Better Listen audio production.

© 2021 Better Listen (Audiobook): 9781615446919

Tanggal rilis

Audiobook: 28 Januari 2021

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