The No Bullshit Guide to Staying Sober: What happens if you give up the booze for good?

Can you go for periods of time without drinking but can't quite hit the booze on the head for good? Maree MacLean's book takes you beyond bingeing into a lasting happy sobriety. The No Bullshit Guide to Staying Sober challenges us to look at why once we've gained traction we fall off the wagon and start fucking up our own lives again. The books predecessor, The No Bullshit Guide to Getting Sober inspired readers to begin addressing their conveyor belt of excuses for not getting sober once and for all. Staying Sober then invited readers to get to the bottom of their self-destructive behaviours and look at what their lives might look like if they gave up the booze for good. The book has a companion journal to help listeners personalise each book's content to their own unique situations. These are available in all formats, self-print, to fill out digitally or to order as physical product at www.mareemaclean.com. The book is also available as an eBook and readers can resize the text and read it on their Kindle.

“This is a book that is utterly timely. Read it. The only thing you have to lose by not following her advice is your relationship, your job, your finances, your self-respect, your health or your life.”

Kerre Woodham, Broadcaster & Author, Newstalk ZB

“Punchy, I love its conversational style, it rockets along. The NO Bullshit Guide to Staying Sober is just as good as Getting Sober and might even be better.”

James Belfield, Sunday Star Times

Good luck! You got this!

© 2024 Maree MacLean (Buku audio ): 9781991183583

Tanggal rilis

Buku audio : 24 Desember 2024