Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for The Power of Now: A Practical Guide to Mindfulness for Beginners

The Power of Now: A Practical Guide to Mindfulness for Beginners

Durasi
1 Jam 26 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

The Power of Now is a gentle introduction to the life-changing power of mindfulness.

This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all.

Through easy-to-follow exercises and relatable stories, readers will learn to integrate mindfulness into daily life, reduce stress, and cultivate inner peace.

Start with a few minutes each day and discover how small mindful moments can transform your overall well-being.

© 2025 J.M. Foster (Audiobook): 9798347735839

Tanggal rilis

Audiobook: 31 Maret 2025

Tag

    Yang lain juga menikmati...

    1. THE BOOK OF PRO-s:: An Alphabetical Chat About Things We Can Like
      THE BOOK OF PRO-s:: An Alphabetical Chat About Things We Can Like Nancy Hicks Marshall
    2. Their Bark & Their Bite: Over 300 Facts About Dogs
      Their Bark & Their Bite: Over 300 Facts About Dogs Janice Ryan
    3. Summary - The Girl With The Lower Back Tattoo: Based On The Book By Amy Schumer
      Summary - The Girl With The Lower Back Tattoo: Based On The Book By Amy Schumer Library Of Stories
    4. Toddler Tantrums: Go From Meltdowns to Peaceful Days Using Proven Parenting Tools
      Toddler Tantrums: Go From Meltdowns to Peaceful Days Using Proven Parenting Tools Joss Reed
    5. Forge of Temperance: A Men's Workbook for Anger Mastery: Building Strength and Resilience in the Face of Fury
      Forge of Temperance: A Men's Workbook for Anger Mastery: Building Strength and Resilience in the Face of Fury Christopher Parker
    6. How A Gangsta Rapper Made Me A Better Mom: (Integrated Musical Edition)
      How A Gangsta Rapper Made Me A Better Mom: (Integrated Musical Edition) Stacey Jackson
    7. A Picture Book of Benjamin Franklin
      A Picture Book of Benjamin Franklin David Adler
    8. Detective Duck: The Case of the Strange Splash
      Detective Duck: The Case of the Strange Splash Henry Winkler
    9. The Guys' Guide to Making City Life More Awesome
      The Guys' Guide to Making City Life More Awesome Eric Braun
    10. Betty Steady and the Toad Witch
      Betty Steady and the Toad Witch Nicky Smith-Dale
    11. How Much Can a Bare Bear Bear?: What Are Homonyms and Homophones?
      How Much Can a Bare Bear Bear?: What Are Homonyms and Homophones? Brian P. Cleary
    12. Trailblazer: The Story of the First Black Female Secret Service Agent to Protect the President and Her Fight for Justice
      Trailblazer: The Story of the First Black Female Secret Service Agent to Protect the President and Her Fight for Justice Cheryl Tyler
    13. Goodnight Moon and Other Stories: Children’s Audiobook: Bedtime Classics Goodnight Moon, The Runaway Bunny, Big Red Barn – relaxing bedtime stories to fall asleep, perfect for kids’ nighttime routine, comfort, and sweet dreams.
      Goodnight Moon and Other Stories: Children’s Audiobook: Bedtime Classics Goodnight Moon, The Runaway Bunny, Big Red Barn – relaxing bedtime stories to fall asleep, perfect for kids’ nighttime routine, comfort, and sweet dreams. Margaret Wise Brown
    14. Green Margie and The Starlight
      Green Margie and The Starlight Megan Furniss
    15. Kaitlyn and the Competition
      Kaitlyn and the Competition D.L. Green
    16. Little David's Adventures of Faith: Bravery Beyond Measure
      Little David's Adventures of Faith: Bravery Beyond Measure Paul Okwechime
    17. Beastopia: A Sanctuary for Magical Creatures
      Beastopia: A Sanctuary for Magical Creatures Chrissie Sains
    18. Don't You Know There's a War On?
      Don't You Know There's a War On? Avi
    19. Faith in Flux: The Paradox of Religion in Modern Society
      Faith in Flux: The Paradox of Religion in Modern Society Amir Rezaeian
    20. Sammy Keyes and the Hollywood Mummy
      Sammy Keyes and the Hollywood Mummy Wendelin Van Draanen
    21. Cupid Doesn't Flip Hamburgers
      Cupid Doesn't Flip Hamburgers Debbie Dadey
    22. Jack and Kitty's Valentine's Day Feel-Good Stories: Funny and Heartwarming Short Stories for Couples, Singles... and Everyone in Between!
      Jack and Kitty's Valentine's Day Feel-Good Stories: Funny and Heartwarming Short Stories for Couples, Singles... and Everyone in Between! Jack Norton
    23. Canine Wellness Secrets: Ensuring Long and Joyful Lives: Elevate your pet care: Audio tips for long, joyful lives for your dogs.
      Canine Wellness Secrets: Ensuring Long and Joyful Lives: Elevate your pet care: Audio tips for long, joyful lives for your dogs. Graham Everwood
    24. Girl Scouts: Make New Friends, Keep the Old
      Girl Scouts: Make New Friends, Keep the Old Girl Scouts
    25. Using Topographic Maps
      Using Topographic Maps Tracy Nelson Maurer
    26. Bogeyman Don't Play Football
      Bogeyman Don't Play Football Debbie Dadey
    27. Just a Lucky So and So
      Just a Lucky So and So Lesa Cline-Ransome
    28. I Fail at the Afterlife
      I Fail at the Afterlife Anni Sezate
    29. The Fire Spirit: A Spanish Folk Legend
      The Fire Spirit: A Spanish Folk Legend S.G.C. Middlemore
    30. HOORAY FOR HOODOO: A Child's Best Friend
      HOORAY FOR HOODOO: A Child's Best Friend B.P. GRAFF

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang