Yoga Nidra Scripts - Energy: Individual Script Uma Shaw
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Yoga Nidra Scripts - CALM: Individual Script
- Oleh
- Dengan:
- Penerbit
- Durasi
- 18menit
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Buku audio ): 9798868782091
Tanggal rilis
Buku audio : 1 Februari 2024
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