Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful EatingDonald Altman
Donald Altman
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ספרים מאת Donald Altman
- One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out WorldDonald Altman
- The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and UnhappinessDonald Altman
- Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and TransformationDonald Altman
