The Event Planner's Guide to Grace Under Pressure: Using DBT's Problem-Solving and Distress Tolerance Skills to Manage Last-Minute Disasters and Client AnxietyValeska Hoffmann
Valeska Hoffmann
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ספרים מאת Valeska Hoffmann
- The Surgeon's Steady Hand: Applying DBT Mindfulness and Distress Tolerance Techniques to Maintain Focus and Manage Stress During High-Stakes, Lengthy Surgical ProceduresValeska Hoffmann
- The Software Developer's Debugging Mindset: Using DBT Problem-Solving Skills to Approach Complex Code Issues Without Frustration and EMDR-Informed Principles to Process the Anxiety of Major System OutagesValeska Hoffmann
- The Child Protective Services Caseworker's Shield: Vicarious Trauma, Role Boundaries, and Occupational Resilience for Child Welfare WorkersValeska Hoffmann
- Sustainable Living: A Practical Guide for a Greener FutureValeska Hoffmann
- Reprocessing the Pain of Pet Loss: An EMDR-Informed Workbook for Companion Animal GriefValeska Hoffmann
- Healing from Ghosting: An EMDR- and DBT-Informed Guide to Processing Ambiguous Loss, Quieting Self-Doubt, and Rebuilding TrustValeska Hoffmann
- Flight Deck Calm: An EMDR Guide for Pilots and Flight Crew to Process Fear After In-Flight Emergencies and Rebuild Flying ConfidenceValeska Hoffmann
- De-escalation Dialectics: A DBT Interpersonal Effectiveness Guide for Law Enforcement on Using Validation and Communication Skills to De-escalate Volatile SituationsValeska Hoffmann
- The Move: Coping with Relocation Stress: Combining EMDR-Informed Understanding of the Grief of Leaving with DBT Skills to Build a New Community and RoutineValeska Hoffmann
- Reprocessing the College Application Process: An EMDR Workbook for High School Seniors to Deal with the Intense Pressure, Rejection, and Anxiety of Applying to CollegeValeska Hoffmann
- The Comparison Cleanse: A 21-Day Program Using DBT Mindfulness to Notice Comparison Triggers and Emotion Regulation to Choose Self-Compassion InsteadValeska Hoffmann
