דת ורוחניות
Improve your life and health: This audio recording includes two full meditation sessions and is designed to teach you how to get the life you want through meditation: Specifically how to stop smoking and achieve mindfulness in your daily life.
This short meditation is designed to help you to achieve smoking cessation through exercises to relax the body and the mind while focusing on your breathing and receiving reassuring and reinforcing instruction with the use of visualisation. This audio is not hypnotism simply the use of effective positive affirmation while in a relaxed state. Results will be better if used in association with other interventions mentioned above.
The intention of the second guided meditation is that you will learn to bring mindfulness into your daily life which will help you to feel less stressed, more at ease within your body and mind.
© 2017 Mindcool Productions (ספר מוקלט ): 9781509449446
תאריך הוצאה
ספר מוקלט : 2 במאי 2017
תגיות
דת ורוחניות
Improve your life and health: This audio recording includes two full meditation sessions and is designed to teach you how to get the life you want through meditation: Specifically how to stop smoking and achieve mindfulness in your daily life.
This short meditation is designed to help you to achieve smoking cessation through exercises to relax the body and the mind while focusing on your breathing and receiving reassuring and reinforcing instruction with the use of visualisation. This audio is not hypnotism simply the use of effective positive affirmation while in a relaxed state. Results will be better if used in association with other interventions mentioned above.
The intention of the second guided meditation is that you will learn to bring mindfulness into your daily life which will help you to feel less stressed, more at ease within your body and mind.
© 2017 Mindcool Productions (ספר מוקלט ): 9781509449446
תאריך הוצאה
ספר מוקלט : 2 במאי 2017
תגיות
היכנסו לעולם אינסופי של סיפורים
אין ביקורות עדיין
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל