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היכנס לעולם אינסופי של סיפורים

תקשיב ותקרא

Bobby Parrish

Dessi Parrish

The YouTube cooking sensations introduce home chefs to simple, healthy meals that only take a handful of ingredients to make.

Cooking doesn’t have to be complicated. Food Network champion Bobby Parrish shares the ins and outs of their five-ingredient meals and assures us that his quick and easy recipes are doable for anyone and everyone. By keeping the recipes to five ingredients, Bobby demonstrates just how easy cooking can be. From savory snacks to simple dinner ideas packed with flavor, this easy (and healthy!) recipe book is just what your kitchen needs. But Bobby and Dessi’s tips don’t stop there—they know that a key aspect of these simple healthy recipes is the prep work that’s done at the grocery store beforehand.

Going to the grocery can be a bit overwhelming at times, especially if your list is long! Fortunately, these five-ingredient recipes make grocery shopping easier on you. But smarter grocery shopping is about more than what’s on your list. It’s about knowing how to pick the “best in class” products. Armed with the expertise that Bobby and Dessi have to offer, you’ll learn how to be a more confident and capable shopper.

Open up this cookbook by Bobby and Dessi Parrish of FlavCity and find: • Fifty healthy eating recipes that only take five ingredients
 • Advice for cooking with a combination of store-bought and fresh items
 • Grocery shopping hacks

Mango

FlavCity

FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store (Heart Healthy Budget Cooking)

The creators of FlavCity shares the secrets to making seven days of healthy and delicious meals in one evening with easy, creative meal prep recipes.

With over 1,000,000 fans, FlavCity is the go-to spot for keto diet recipes that help you lose weight without sacrificing the joy of delicious food. In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening.

This book includes fifty low-carb keto meal prep recipes, each containing two or three components you can mix and match to create more than 125 delicious combinations. These easy-to-follow recipes are designed to be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Enjoy recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, keto desserts!

Keto Meal Prep by FlavCity includes: • 50 keto meal prep recipes, each containing 2–3 components
 • 25 individual keto-approved recipes
 • Detailed macros and carb count for each recipe
 • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
 • Video tutorials that are live on YouTube
 • Tips for becoming a meal prep boss
 • Actual fan reviews and more!

Mango Media

Keto Meal Prep by FlavCity