Stress and lack of sleep can have unbelievably negative effects on you causing damage to your health and your relationships. There is a simple, effective and proven way to de stress. Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting edge stress relief strategies, psychological insights, and self empowerment techniques! Together they form a powerful and effective treatment for overcoming stress and anxiety!

© 2009 Listen & Live Audio (Audiobook): 9781593164416

Release date

Audiobook: 1 January 2009