Religion & Spirituality
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
• Simple practices to avoid needlessly complicating meditation • Where most of us get stuck in meditation—and how to get unstuck • A unique focus on meditation not simply as a spiritual technique, but as a way of living
© 2023 HarperOne (Ebook): 9780061747564
Release date
Ebook: 21 November 2023
Religion & Spirituality
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
• Simple practices to avoid needlessly complicating meditation • Where most of us get stuck in meditation—and how to get unstuck • A unique focus on meditation not simply as a spiritual technique, but as a way of living
© 2023 HarperOne (Ebook): 9780061747564
Release date
Ebook: 21 November 2023
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English
India