Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
Real Love: The Art of Mindful Connection
- By
- With:
- Publisher
- 51 Ratings
3.9
- Duration
- 9H 26min
- Language
- English
- Format
- Category
Personal Development
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of Quiet
What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other.
Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.
© 2017 Macmillan Digital Audio (Audiobook): 9781509845200
Release date
Audiobook: 1 June 2017
Others also enjoyed ...
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- Inner Work: Using Dreams and Creative Imagination for Personal Growth and Integration: Using Dreams and Active Imagination for Personal Growth Robert A. Johnson
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh, Rashani Réa
- The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
- Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
- Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith, PhD
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- The Novice: A Story of True Love Thich Nhat Hanh
- Conscious Loving: The Journey to Co-Commitment Gay Hendricks, PhD, Kathlyn Hendricks, PhD
- Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
- The Art of Breathing Dr Danny Penman
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
- Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller, Aline Lapierre
- Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
- Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann, Karden Rabin
- Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
- Jewel Thief Suhas Shirvalkar
- URAKKAPPISHACH: ഉറക്കപ്പിശാച് S P SARATH
- Down Level Suhas Shirvalkar
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant
- Detective Alpha ani Gramdevtecha Prakop Sourabh Wagale
- Umbarkhind Nitin Thorat
- Shriman Yogi Ranjit Desai
- Amal Suhas Shirvalkar
- Francis Itticora T D Ramakrishnan
- Bangarwadi Vyankatesh Madgulkar
- Udhayabanu - Kaanmalar Gokul Seshadri
- Khaki Stories: Troll Niranjan Medhekar
- October Junction Divya Prakash Dubey
- Detective Alpha ani Samudraguptche Rahasya Sourabh Wagale
- Dear Debbie Freida McFadden
