This 19 minute self hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!

© 2009 Listen & Live Audio (Audiobook): 9781593164911

Release date

Audiobook: 1 January 2009