Entirely forgettable. Summary: Focus without distractions for productivity, and relax without distractions for creativity. There is no need to read a book to know that in order to focus, you should remove distractions- pause notifications, keep your phone away and just do it!

My focus problem and this book solve this

Surprised that so many people like this book. Maybe it was just me. The summary of this book is plain simple, “attention has limited capacity in the brain, turn off phone notifications and meditate and it will all be ok”. The scatter focus bit was utter nonsense. It just is to say be aware of what’s happening and you will be creative. Nothing new learnt.

Beautiful book on focus must read 🤯

Great tips to improve

Sometimes we struggle with what to focus and how to focus on it... This book will give you a different perspective on how to focus, what you can do about it?This book will also break your myths about focus and will give you a better clarity to manage your life.

A bery good book for those who want to manage thier time more effectively. The author conveys hos thought clearly and with examples on how to approach an focus issues. A must read for those who spend their time on phones.

This book is a must read if you want to do more.