09. why you should workout for your mental health!

09. why you should workout for your mental health!

0 Umsagnir
0
Episode
9 of 202
Lengd
27Mín.
Tungumál
enska
Gerð
Flokkur
Sjálfsrækt

workout for your mental health > physical health. the mental health benefits that come from working out are so amazing and this week trin talks about why she works out for her mental health and why you should too. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.instagram.com/trinitytondeleir/


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for 09. why you should workout for your mental health!

Other podcasts you might like ...