3.4
Andleg málefni
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
© 2015 Macmillan Digital Audio (Hljóðbók): 9781509812035
Útgáfudagur
Hljóðbók: 27 augusti 2015
3.4
Andleg málefni
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
© 2015 Macmillan Digital Audio (Hljóðbók): 9781509812035
Útgáfudagur
Hljóðbók: 27 augusti 2015
Stígðu inn í heim af óteljandi sögum
Heildareinkunn af 9 stjörnugjöfum
Innblástur
Hvetjandi
Mögnuð
Náðu í appið og taktu þátt í umræðum og stjörnugjöf
Íslenska
Ísland