Stígðu inn í heim af óteljandi sögum
3.1
Andleg málefni
Deep relaxation is yours today with this fantastic sleep program! Reduce your stress and relax.
Powerful Benefits of this 8 Hour program include:
- Melt away stress and anxiety
- Quiet the buzz of the day
- Create calm whenever you need it
- More positive thinking and self-beliefs
- Deeper relaxation for your body and mind
- Deep, restful sleep through the night
- Wake in the morning feeling rejuvenated and energized
Just start listening to this 8-hour program when you're ready for bed and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep.
Then approximately two hours into your program, when your REM cycle starts, the Deep Relaxation and Stress Melt boosting track will gently play, helping you relax deeply, melt away worry and tension, and give you the tools to create stress relief whenever you need it.
The following 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, removing stress and anxiety and keeping you blissfully stress-free. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com
© 2018 Author's Republic (Hljóðbók): 9781518998805
Útgáfudagur
Hljóðbók: 6 april 2018
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland