1 of 1
Andleg málefni
We are what we repeatedly do. If you are stuck in a rut of yo-yo dieting and skipping the gym, both your body and motivation are bound to suffer the consequences. But you are in control of your life and can start taking steps to undo your unhealthy patterns and replace them with healthy ones that will last you a lifetime.
© 2024 Elizabeth Snow (Hljóðbók): 9781987114331
Útgáfudagur
Hljóðbók: 24 januari 2024
1 of 1
Andleg málefni
We are what we repeatedly do. If you are stuck in a rut of yo-yo dieting and skipping the gym, both your body and motivation are bound to suffer the consequences. But you are in control of your life and can start taking steps to undo your unhealthy patterns and replace them with healthy ones that will last you a lifetime.
© 2024 Elizabeth Snow (Hljóðbók): 9781987114331
Útgáfudagur
Hljóðbók: 24 januari 2024
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