Age Crisis: How to Find Yourself: A Bridge Through the Crisis, How to Be Happy, Feeling Good, Self Esteem, Positive Thinking, Mental Health

Rediscover Your Purpose and Turn Life’s Challenges Into Opportunities

Are you feeling stuck, restless, or uncertain about your life's direction? Age Crisis: How to Find Yourself by Kitty Corner is your guide to breaking free from the emotional turbulence of midlife and emerging stronger, wiser, and more fulfilled.

This book goes beyond clichés, offering deeply personal insights and practical tools to help you understand and navigate life’s most challenging transitions—whether you're in your 30s, 40s, or beyond.

Inside, You’ll Discover:

Why feelings of doubt and confusion often arise during pivotal life stages.

How to turn a midlife crisis into a powerful opportunity for personal growth.

Proven strategies to regain emotional balance, clarity, and purpose.

Insights into the unique struggles of men and women, and how to overcome them.

The power of conscious trance and mindfulness to build resilience and stay positive.

Filled with relatable stories, actionable advice, and psychological wisdom, this book empowers you to embrace change, let go of fear, and create a future you truly love.

What Makes This Book Unique?

Authentic Stories of Triumph: Real-life examples of individuals who transformed their crises into opportunities.

Practical Solutions: Step-by-step techniques you can start using today.

A Holistic Perspective: Combining psychology, mindfulness, and self-compassion for complete personal growth.

Don’t Just Survive—Thrive. Your past doesn’t define you. Your present is a choice. Your future is a canvas. Let Age Crisis: How to Find Yourself be your guide to living with purpose, passion, and peace.

© 2018 Aidan Mindfield (Rafbók): 9781386262824

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Rafbók: 21 april 2018