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Cover for Awakening Through Anxiety: A Journey to Finding One's True Self

Awakening Through Anxiety: A Journey to Finding One's True Self

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Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright.

This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.

By using the methods, modalities, and wisdom the author shares in this book, you can connect to the powerful being you really are, expand your awareness of how your life can and should work, and begin to overcome what prevents you from creating a truly extraordinary life.

© 2022 Calm Ocean Publishing (Hljóðbók): 9798822615472

Útgáfudagur

Hljóðbók: 11 september 2022

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