Show Up For Yourself: A Guide to Inner Awareness and Growth Janet Philbin
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Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm
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Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and maintaining calm is possible, enabling us to take control of the chaos and focus on what really matters.
The chapters cover five targeted topics—Efficiency, Habits, Communication, Community, and Self-Care. Each section includes practical how-tos and simple tasks anyone can undertake to reduce the frenetic pace of everyday life. Chaos to Calm is an invitation to move forward with well-thought-out, practical plans that prove everything can get done without losing your cool.
© 2024 The Collective Book Studio (Hljóðbók): 9781685558239
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Hljóðbók: 9 oktober 2024
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