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Cover for Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
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Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All

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Óskáldað efni

As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way.

Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health. Learn more now!

© 2020 Efalon Acies (Hljóðbók): 9781662282799

Útgáfudagur

Hljóðbók: 29 augusti 2020

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Skoða alla titla
  1. Hennar hinsta stund
    Hennar hinsta stund Carla Kovach
    4.1
  2. Sálarstríð
    Sálarstríð Steindór Ívarsson
    4.6
  3. Skilnaðurinn
    Skilnaðurinn Moa Herngren
    4
  4. Hvarfið
    Hvarfið Torill Thorup
    4.4
  5. Fiðrildaherbergið
    Fiðrildaherbergið Lucinda Riley
    4.4
  6. Kvöldið sem hún hvarf
    Kvöldið sem hún hvarf Eva Björg Ægisdóttir
    4.3
  7. Dökkir skuggar
    Dökkir skuggar Laila Brenden
    4.4
  8. Franska sveitabýlið
    Franska sveitabýlið Jo Thomas
    4
  9. Myrká
    Myrká Arnaldur Indriðason
    4.4
  10. Hildur
    Hildur Satu Rämö
    4.3
  11. Vinkonur að eilífu?
    Vinkonur að eilífu? Sarah Morgan
    4.1
  12. Aldrei aldrei
    Aldrei aldrei Colleen Hoover
    3.1
  13. Áttunda fórnarlambið
    Áttunda fórnarlambið Birgitta H. Halldórsdóttir
    4
  14. Litla leynivíkin í Króatíu
    Litla leynivíkin í Króatíu Julie Caplin
    4.2
  15. Ég læt sem ég sofi
    Ég læt sem ég sofi Yrsa Sigurðardóttir
    4.1

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