Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
is Device Banner Block 894x1036
Cover for Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

Lengd
5 Klst. 40 mín.
Tungumál
enska
Snið
Bókaflokkur

Viðskiptabækur

Do you find yourself constantly feeling pressured and overwhelmed by the demands of everyday life? The relentless stress can make it difficult to relax, leading to a cycle of anxiety and tension. This pressure can manifest as physical symptoms, emotional exhaustion, and an inability to fully enjoy your life, preventing you from experiencing true peace and relaxation.

The constant demands and expectations can leave you feeling drained, impacting your relationships, work performance, and overall well-being. If you are tired of living under constant stress and long for a way to find calm and relaxation, our "Feeling Pressure and How to Relax Audio Meditation Course" can be your guide.

In this audiobook, we will:

• Be your coach, providing guidance and support tailored to your stress relief journey • Help you understand and manage the sources of your pressure, allowing you to find balance • Facilitate deep relaxation techniques to reduce stress and promote mental clarity • Equip you with powerful meditative practices to achieve a state of calm and relaxation

Embark on a transformative journey towards stress relief and relaxation with our "Feeling Pressure and How to Relax Audio Meditation Course." Discover the power within you to manage stress effectively and embrace a future filled with peace, clarity, and relaxation. It's time to let go of pressure and step into a future where you thrive, feeling calm, relaxed, and in control of your life.

© 2024 Living32 (Hljóðbók): 9798882230042

Útgáfudagur

Hljóðbók: 26 juni 2024

Aðrir höfðu einnig áhuga á...

  1. Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic
    Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic Shining Mind
  2. Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
    Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids Sarah Thompson
  3. Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life
    Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life Lisa Chastain
  4. Building intimacy with yourself & others coaching meditation course: ultimate self love, passion, trust in life, deep connection, conscious awareness, heart soul talk, power of intention, emotions
    Building intimacy with yourself & others coaching meditation course: ultimate self love, passion, trust in life, deep connection, conscious awareness, heart soul talk, power of intention, emotions Shining Mind
  5. Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs
    Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs Lena Winters
  6. Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience
    Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience Brian Gibson
  7. The Get to the Point! Guide to Beating Depression
    The Get to the Point! Guide to Beating Depression Marc Allan Moore
  8. F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless
    F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless Q. Moore
  9. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
    The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
  10. Healing your heart breakup sadness coaching & meditation course: radical healing, transform your life, love yourself, raise self esteem, embrace uniqueness, trauma therapy, finding happiness, reinvent your life
    Healing your heart breakup sadness coaching & meditation course: radical healing, transform your life, love yourself, raise self esteem, embrace uniqueness, trauma therapy, finding happiness, reinvent your life Shining Mind
  11. A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage
    A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
  12. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  13. Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
    Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
  14. How To Find The Right Guy?: TRUE LOVE EXIST
    How To Find The Right Guy?: TRUE LOVE EXIST BRENDA M. ROMERO
  15. EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love
    EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love Marnie Jurkowski
  16. Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met
    Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met Shining Mind
  17. Shadows & Light: Navigating the Landscape of Teenage Depression
    Shadows & Light: Navigating the Landscape of Teenage Depression Well-Being Publishing
  18. The Twelve Steps for Agnostics: How to Get Happily Sober Without a Belief in God
    The Twelve Steps for Agnostics: How to Get Happily Sober Without a Belief in God Andy F
  19. The Keys to Effective Communication In Love: A Comprehensive Guide to Better Communication in your Marriage or Long-Term Relationship
    The Keys to Effective Communication In Love: A Comprehensive Guide to Better Communication in your Marriage or Long-Term Relationship Dorothy Shepard
  20. This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions)
    This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions) Sarah Grace Hallas
  21. Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness
    Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness Deidre Wilson
  22. How to Recognize Toxic Relationships
    How to Recognize Toxic Relationships Olivia Werner
  23. Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships
    Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships Emma Lancaster
  24. The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom
    The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
  25. Summary of Chase Hill's Assertiveness Training
    Summary of Chase Hill's Assertiveness Training IRB Media
  26. Emotional Abuse: Inflicting Harm through Psychological or Emotional Means
    Emotional Abuse: Inflicting Harm through Psychological or Emotional Means Cito Harder
  27. Abrupt Awakening: The Illusion Falls Apart
    Abrupt Awakening: The Illusion Falls Apart CHELSEA KISAKI
  28. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection."
    Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
  29. Manipulation: Influencing Others Covertly for Personal Gain
    Manipulation: Influencing Others Covertly for Personal Gain Cito Harder
  30. Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships
    Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships James Harper
  31. Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections.
    Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections. Silas Thornwood
  32. Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness
    Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness James Ashley
  33. He's Just Not: Dating Deal Breakers
    He's Just Not: Dating Deal Breakers Kim Samuels
  34. STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts
    STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts Leslie Robertson
  35. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place
    Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt