Sjálfsrækt
• More than 70 percent of people experience at least one trauma in their lifetime, and 20 percent of these people will develop post-traumatic stress disorder (PTSD)
• PTSD causes significant suffering, including stress, anxiety, depression, isolation, strained relationships, addiction, and suicidality
• The author is a clinical psychologist, mindfulness teacher, and somatic experiencing practitioner who travels widely providing continuing education to psychologists, psychotherapists, social workers, physical and occupational therapists, and nurses
• Research shows that nature benefits mental, physical, and emotional well-being
© 2021 New World Library (Rafbók): 9781608687374
Útgáfudagur
Rafbók: 8 juni 2021
Sjálfsrækt
• More than 70 percent of people experience at least one trauma in their lifetime, and 20 percent of these people will develop post-traumatic stress disorder (PTSD)
• PTSD causes significant suffering, including stress, anxiety, depression, isolation, strained relationships, addiction, and suicidality
• The author is a clinical psychologist, mindfulness teacher, and somatic experiencing practitioner who travels widely providing continuing education to psychologists, psychotherapists, social workers, physical and occupational therapists, and nurses
• Research shows that nature benefits mental, physical, and emotional well-being
© 2021 New World Library (Rafbók): 9781608687374
Útgáfudagur
Rafbók: 8 juni 2021
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