The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
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How To Be Happy: Turning Tiny Steps into Giant Strides
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This book is all about that simple (and complex!) issue of how to be happy.
It includes neuroscience research about how the brain works, and explores lots of insights, tools and techniques for how to create positive habits of happiness.
Happiness for ourselves, for others and for the world.
Throughout, the emphasis is on how to take tiny steps, repeatedly, until we look back, and see we have taken giant strides to being more happy ourselves, to helping others to be happy and to making the world a happier place.
A book much needed in the world we live in today...
© 2021 Peverel Press (Hljóðbók): 9781667047027
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Hljóðbók: 13 augusti 2021
Aðrir höfðu einnig áhuga á...
- The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
- Why Has Nobody Told Me This Before? Julie Smith
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Manifest Your Destiny Wayne W. Dyer
- Articulate: Our Words Shape Our World Helena Paschal
- Völundur Steindór Ívarsson
4.3
- Lykillinn Kathryn Hughes4.4
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- Lára missir tönn Birgitta Haukdal4.5
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára lærir að lesa Birgitta Haukdal4.1
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Dauðinn einn var vitni Stefán Máni4.4
- Hundrað dagar í júlí Emelie Schepp4.3
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Í þjónustu hins illa Torill Thorup4.3
- Blóðmeri Steindór Ívarsson4.4
- Ómennska Kolbrún Valbergsdóttir3.9
- Utan frá sjó, annað bindi Guðrún frá Lundi4.3
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