Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

How to Live with a Narcissist When You Cannot Leave: A Survival Guide to Protecting Yourself from Narcissistic Abuse

Lengd
2Klst. 28Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility.

This book offers practical strategies for navigating the emotional and psychological traps of a narcissist while preserving your self-worth and resources. Divided into three essential parts, it provides step-by-step guidance on how to:

- Protect Your Resources: Discover how to maintain your independence, shield yourself from further emotional and financial damage, and avoid falling into the narcissist’s manipulative traps.

- Rebuild Your Inner Strength: Learn how to restore your confidence, take care of your physical and emotional health, and create a plan for your future, even when leaving feels out of reach.

- Handle Real-Life Situations: Get practical advice for managing the everyday challenges of living with a toxic person — whether it's dealing with constant criticism, handling manipulation, or protecting your boundaries.

In Living with a Narcissist, you will find actionable tools to regain your sense of self, protect your well-being, and prepare for a future of emotional freedom. This book empowers you to take control of your life and reclaim your autonomy, one step at a time.

Your journey toward healing and self-empowerment starts here.

© 2025 Independently Published (Hljóðbók): 9798347326938

Útgáfudagur

Hljóðbók: 9 februari 2025

Aðrir höfðu einnig áhuga á...

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt