The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Keep Calm and do Bodmas: A Little book of Meditation for Teens
- Höfundur
- Útgefandi
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
This is a book of Meditation tools. Although aimed at Teens, the whole family can benefit from the tips and stories in this lovely little book. Some key Meditation messages are shared through the Acronym BODMAS. Helping weave some good foundations into a long lasting meditation *practice/practise, that doesn’t rely on trying to sit still for 20mins and going crazy with the thoughts running through your head. Scattered throughout the book are 20 or so sweet little stickmen illustrations to help with the visualisation of some messages. The book’s main goal is to enable the reader to understand and begin a meditation journey! But also to personalise Meditation for themselves. Each of us can learn to love stillness and silence, and it starts with making friends with them.
© 2022 Brown Dog Books (Rafbók): 9781839524660
Útgáfudagur
Rafbók: 14 juli 2022
Aðrir höfðu einnig áhuga á...
- We Are Their Heaven: Why the Dead Never Leave Us Allison DuBois
- More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
- Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
- Mind Power: Transform Your Thought, Change Your World: Power Up Your Mind! Dive into audio lessons that transform your thoughts and reshape your world. Thane Kinsley
- After My Friend Was Murdered: An amazing journey through grief Christine Sanregret
- Dreaming with the Holy Spirit: A Feature Teaching From The Dream Book Stephanie Schureman
- Arthur Balfour's Ghosts - An Edwardian Elite and the Riddle of the Cross-Correspondence Automatic Writings Trevor Hamilton
- Five ways to find and be your True Self Kwame Adapa
- Evolution of Life and Form Annie Besant
- Dauðinn einn var vitni Stefán Máni
4.4 - Ég er ekki dáinn Erik Engelv3.8
- Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Morðin á Heimavistinni Lucinda Riley4.3
- Lygar Torill Thorup4.3
- Lára missir tönn Birgitta Haukdal4.6
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Vigdís - Kona verður forseti Páll Valsson4.6
- Ástríðan í fjöllunum Karin Härjegård4.3
- Hjartabein Colleen Hoover4.3
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Tressa – Tólf ára móðir: Sönn saga Tressa Middleton4.3
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
