Stígðu inn í heim af óteljandi sögum
Sjálfsrækt
This book is a heartfelt guide for those who believe true wellness goes beyond calorie counts, beauty creams, and endless goal-chasing. It blends science, tradition, personal stories, and daily rituals into a flexible framework for real-life well-being. Written in warm, plain English, it offers readers practical tools—from breathwork and healing recipes to decluttering tips and community rituals—to spark inner radiance and sustainable health. Each chapter can be explored based on current needs, whether you’re struggling with anxiety, fatigue, or simply seeking more joy. The book introduces “positivity alchemy”—the practice of transforming daily stress into resilience and renewal—while showing how tiny, consistent acts create lasting harmony in mind, body, home, and relationships. Designed for busy, imperfect people, this guide is less about perfection and more about gentle momentum. It promises not immortality, but tangible vitality, clarity, and warmth that ripple into all areas of life and uplift others along the way.
© 2025 PublishDrive (Rafbók): 6610000805006
Útgáfudagur
Rafbók: 20 maj 2025
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
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3290 kr /mánuði
Yfir 900.000 hljóð- og rafbækur
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Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
Byrjar á 3990 kr /mánuður
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
3990 kr /mánuði
Íslenska
Ísland
