Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Love in the Borderline Storm: A Partner's Guide to Navigating BPD Relationships

Love in the Borderline Storm: A Partner's Guide to Navigating BPD Relationships

Tungumál
enska
Snið
Bókaflokkur

Óskáldað efni

Love in the Borderline Storm: A Partner's Guide to Navigating BPD Relationships

by Sarah Thompson

Love in the Borderline Storm is your essential guide to understanding and transforming the turbulent dynamics of a BPD relationship. This comprehensive resource integrates techniques from DBT, CBT, EFT, and NLP to help you set clear boundaries, manage conflict, and cultivate self-care.

Inside, you will find real-life case studies, practical worksheets, and powerful exercises designed to help you decode the idealization-devaluation cycle, overcome codependency, and build lasting emotional resilience. Discover how to transform the intense push-pull dynamics into opportunities for deep connection and sustainable love.

Key Benefits: Master calming techniques, establish healthy boundaries, prevent burnout, understand trauma triggers, and reclaim your individuality.

Chapters Include: BPD 101, The Partner’s Emotional World, Polarity in Action, Mindful Communication, Boundary-Setting, Conflict De-escalation, Emotional Support, Self-Care, and Advanced Topics.

TAGS: BPD relationships, DBT, CBT, EFT, NLP, boundaries, self-care, codependency, trauma-informed, push-pull dynamics, Sarah Thompson

© 2025 JNR Publishing Group (Rafbók): 6610001116231

Útgáfudagur

Rafbók: 7 december 2025

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt