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Cover for Meditations to Get Organised with ADHD

Meditations to Get Organised with ADHD

Lengd
1 Klst. 14 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

© 2022 Mental Health Publishing (Hljóðbók): 9798822664869

Útgáfudagur

Hljóðbók: 7 december 2022

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