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Harpo

The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.

The Oprah Podcast

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Oprah is joined by a live audience in New York City for an in-depth look at the crisis of tech addiction among Gen Z. Millions of young people ages 13 to 28 struggle to separate themselves from the many addictive digital experiences from social media, video games to adult content. Oprah is joined by Adam Alter, a professor of marketing at New York University's Stern School of Business and author of Irresistible The Rise of Addictive Technology and the Business of Keeping Us Hooked. Also joining this important conversation are Dr. Kaitlyn Regehr, author of Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option and Dr. Christina Brezing, Assistant Professor of Psychiatry at Columbia University. Additional guests include Conor McLaren and Alex Slater, co-founders of “Quittr” - an app designed to help people struggling with an addiction to online adult content. We also hear from several young guests who are struggling with addictions to video games and adult content.

BUY THE BOOKS!

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

https://adamalterauthor.com/irresistible

Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option 

https://www.penguinrandomhouse.com/books/804258/smartphone-nation-by-kaitlyn-regehr-phd/

00:00:00 - Tech addiction is a crisis 

00:01:33 - Adam Alter, author of Irresistible

00:03:06 - Kaitlyn Regehr, author of Smartphone Nation

00:04:00 - Hate, Harm & Disinformation Is Algorithmically Prioritized

00:06:28 - Christina Brezing on Tech Addiction

00:08:54 - Nisha’s Son & Video Game Addiction

00:13:12 - What Can Parents Do?

00:17:18 - Maddie & Kyle – Adult Content Addiction

00:23:34 - Will AI Make It Worse?

00:24:31 - Conner & Alex – Quittr App 

00:28:00 - Impact on Sex Lives

00:36:19 - A Generation Unsocialized

Learn More About the Quittr App:

https://quittrapp.com/oprah

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Gen Z Tech Addiction Crisis with Oprah and Adam Alter

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Oprah sits down with renowned ecologist Dr. Carl Safina, author of the New York Times bestseller Beyond Words: What Animals Think and Feel, to explore our sacred connection with the animal world—especially our tight-knit relationships and bonds with our beloved dogs. Joining them is author and neuroscientist Dr. Gregory Berns, whose groundbreaking MRI research offers scientific proof that our dogs really do love us. Dr. Berns discusses his eye-opening books How Dogs Love Us and Cowpuppy. The episode also features extraordinary true stories of hero dogs who saved their owners’ lives. 

BUY THE BOOK!

https://wwnorton.com/books/alfie-and-me

https://books.apple.com/us/book/alfie-and-me/id6445787372

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Do Dogs Really Love Us? with Oprah and Dr. Carl Safina

In this episode of The Oprah Podcast, award-winning actress Edwina Findley Dickerson invites Oprah and listeners into the heart of her very first book, The World Is Waiting for You: Embrace Your Calling and Manifest the God Dream Over Your Life. Edwina reveals how each of us carries the potential to uncover a divine vision uniquely designed for our lives. Drawing from her own journey of extraordinary signs, wonders, and answered prayers she shares how moments of manifestation are not reserved for the few but available to anyone willing to nurture faith and step into courage. Edwina speaks with guests across the country who hunger to realize their own potential and awaken to a life larger than the one they are currently living. She shares practical ways to begin this journey whether it be prayer, tips for vision boarding or how to show up in service of others. She believes anything is possible when we align and discover God’s dream for us all. 

BUY THE BOOK!

https://books.apple.com/us/book/the-world-is-waiting-for-you/id6739210907

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Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah and Edwina Findley Dickerson on Manifesting Life’s Dream for You

Oprah’s Book Club: Presented by Starbucks features coffee and conversation with one of the most beloved writers of our time, New York Times bestselling author Elizabeth Gilbert, in a café in Starbucks’ hometown Seattle. Her vulnerable new memoir, All the Way to the River: Love, Loss, and Liberation, is Oprah’s 118th book club selection. The book details Elizabeth’s raw and riveting story of falling in love with her partner Rayya, navigating harrowing struggles and finding a path to healing in the years that followed Rayya's passing. Liz shares what was really going on in her life during the time Eat, Pray, Love was released, including her own journey with sex and love addiction, shocking stories about what happened after Rayya was diagnosed with cancer and Liz's personal surrender to recovery. Oprah describes her story as "the bravest thing I've ever seen." For this conversation, Oprah and Elizabeth are joined by an audience of readers as they enjoy the Fall favorite, Pumpkin Spice Latte.

BUY THE BOOK!

"All the Way to the River: Love, Loss, and Liberation” by Elizabeth Gilbert, is published by Riverhead Books and available wherever books are sold: 

https://www.penguinrandomhouse.com/books/707805/all-the-way-to-the-river-by-elizabeth-gilbert/

HERE I AM

The footage featured in Oprah’s podcast with Elizabeth Gilbert comes from the feature-length documentary, Here I Am, directed by award-winning filmmaker, Marc J. Francis https://www.marcjfrancis.com and produced by Speakit Productions https://www.speakit.org.

Here I Am is a deeply intimate portrait of Elizabeth and her partner Rayya Elias who opened their world to Marc, inviting him to witness and document their final year together. From the soaring highs of love, laughter and creativity to the devastating lows of illness, addiction, and grief, their story is a powerful meditation on what it means to love, live and let go.

The film will be released internationally in 2026. For updates and behind-the-scenes insights about the film, subscribe at https://www.marcjfrancis.com/here-i-am

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Elizabeth Gilbert: "All the Way to the River" | Oprah's Book Club

Emma Heming Willis is a former model and now entrepreneur and author who joins The Oprah Podcast to discuss her new book “The Unexpected Journey: Finding Hope and Purpose on the Caregiving Path.” It’s the book Emma says she wishes she had when she and her husband, legendary actor Bruce Willis, faced his frontotemporal dementia diagnosis. Emma shares with Oprah why “The Unexpected Journey” is a guide to navigating the complicated, heartbreaking, and transformative experience that is caregiving. When Bruce Willis was diagnosed in 2022, the couple was given a pamphlet and told to check back in a few months. With no hope or direction, Emma walked out of the doctor’s office frozen with fear, confusion and a sense that her world had just fallen apart. How would she care for her husband while parenting their young daughters and protecting her family’s privacy? Emma interviewed the world’s top dementia and caregiving experts to share their expertise in the book. Oprah and Emma are also joined by two women who have been through the caregiving process – they share their challenges and learnings.

Buy the book! 

https://www.penguinrandomhouse.com/books/768943/the-unexpected-journey-by-emma-heming-willis/

The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path: Heming Willis, Emma: 9780593833940: Amazon.com: Books

https://maketimewellness.com/?srsltid=AfmBOorTxnB-LpkrVXckskht9lBXlfgm8nt1vRjSCqJaQlCbuS4mco1Q 

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Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah and Bruce Willis' Wife Emma on Finding Strength, Hope & Yourself in Caregiving

Shaka Senghor, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, has inspired audiences worldwide with his journey from incarceration to transformation. Shaka joins Oprah to discuss his new book, How to Be Free. Full of hard-earned life lessons and practical tools, How to Be Free is a must read for anyone looking to manifest freedom in their own lives. Oprah and Shaka will also be joined by Shaka’s good friend Ben Horowitz, the cofounder of the venture capital firm Andreessen Horowitz and author of two books: What You Do Is Who You Are and The Hard Thing About Hard Things. Oprah and Shaka will also be taking Zoom calls from people at a crossroads in their own lives. 

BUY THE BOOKS!

How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons by Shaka Senghor, published by Authors Equity, is available wherever books are sold.

https://www.shakasenghor.com/ 

What You Do Is Who You Are and The Hard Thing About Hard Things by Ben Horowitz, published by Harper Business, are available wherever books are sold. 

https://a16z.com/books/what-you-do-is-who-you-are/ 

https://a16z.com/books/the-hard-thing-about-hard-things/ 

Subscribe: ⁠https://www.youtube.com/@Oprah?sub_confirmation=1⁠

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah & Shaka Senghor on How to Escape Life’s Hidden Prisons

In this episode of The Oprah Podcast, Franciscan friar, spiritual teacher and New York Times bestselling author Richard Rohr shares revelations from his latest book, The Tears of Things: Prophetic Wisdom for an Age of Outrage. Drawing on decades of theological study, Oprah and Rohr explore the transformative power of embracing our tears as a path to healing and societal change. He weaves the wisdom of the Old Testament prophets into our current culture, revealing how their cries for justice and renewal offer an example on how to get to our own breakthroughs today. Throughout the episode, Rohr responds to questions from guests across the country who seek to embody his philosophy to show up better in their careers, relationships and everyday life.

BUY THE BOOK!

⁠https://books.apple.com/us/book/the-tears-of-things/id6503955137⁠

⁠https://open.spotify.com/show/5IeKpFBpzIT4l0I00DkZII 

hellofresh.com/oprahpodcast10fm

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Listen to the full podcast: 

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah & Richard Rohr on Finding Hope in Uncertain Times

A musical performance and in-depth conversation with Grammy-nominated singer, songwriter, producer, speaker and adventurer Mike Posner who brought his guitar to perform for Oprah and our listeners. When Mike Posner’s hit songs “Cooler Than Me” and “I Took a Pill in Ibiza” shot him to stardom at a young age, he quickly learned fame and fortune did not provide the contentment and joy he says his late father always wanted for his son’s life. In 2019, Mike literally walked away from Hollywood to set out to find happiness by trekking across the entire United States of America on foot beginning on the New Jersey coast and ending in the ocean at Venice Beach, California. Mike’s “Walk Across America” took him six months, he crossed 13 states, traveled 2,851 miles and took 5.7 million steps. Mike talks to Oprah about the five lessons to finding happiness he learned during his walk that are relatable to us all (even the moment a poisonous rattlesnake bit his leg, threatening his life and delaying his cross-country adventure.) Mike tells Oprah not everyone has to walk thousands of miles to find happiness, but he hopes the lessons he learned can help you find your own sense of belonging and joy.

https://www.mikeposner.com

hellofresh.com/oprahpodcast10fm

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Listen to the full podcast: 

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah & Music Star Mike Posner on His 3000 Mile Walk to Happiness

Oprah’s Book Club: Presented by Starbucks features coffee and conversation with Pulitzer Prize-winning author Richard Russo in the Emerald City of Seattle, Starbucks’ hometown. His much-heralded classic, Bridge of Sighs, is Oprah’s 117th book club selection. Published in 2007, The New York Times called the novel "richly evocative and beautifully wrought, delivered with deceptive ease." Surrounded by an audience of readers at a cozy Starbucks Café, Oprah talks to Richard about Bridge of Sighs, a story about small-town life, family, secrets and the complexity of marriage. Mostly taking place in the 1950s and 1960s, Richard also explores the contradictions of a time when America was rapidly changing. Oprah and Russo are joined by an audience of readers as they enjoy a Vanilla Sweet Cream Cold Brew and talk through many thought-provoking questions about the book. 

BUY THE BOOK!

"Bridge of Sighs” by Richard Russo, is published by Penguin Random House and available wherever books are sold: 

⁠https://www.penguinrandomhouse.com/books/159146/bridge-of-sighs-by-richard-russo/⁠

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Richard Russo: "Bridge of Sighs" | Oprah's Book Club

Comedian, actress and author Leanne Morgan is having an extraordinary moment in her career at 59. She’s joining this episode of The Oprah Podcast to share her sometimes challenging but always funny life story and her against-the-odds dream of making it big in Hollywood. Laugh along with Leanne and Oprah as she discusses growing up in a small town in rural Tennessee. Leanne Morgan tells Oprah she knew from the age of 5 years old she would become a star. From raising three kids, to selling jewelry in living rooms to getting her first stand up gig at a local sandwich shop, Leanne reveals to Oprah she’s worked for decades for this moment. Leanne’s comedy about everything from breastfeeding and parenting to menopause and marriage and becoming a grandmother has struck a nerve with audiences everywhere. Leanne Morgan is now starring in the brand-new, hilarious sitcom “Leanne” on Netflix produced by the legendary producer Chuck Lorre. Her stand-up special “Leanne Morgan: I’m Every Woman” is one of the most watched comedy specials in Netflix history, she starred opposite Reese Witherspoon and Will Farrell in the Amazon Prime hit movie You’re Cordially Invited and she is the author of What in the World: A Southern Woman’s Guide to Laughing at Life’s Unexpected Curveballs and Beautiful Blessings. 

BUY THE BOOK!

https://www.leannemorgan.com/

https://books.apple.com/us/book/what-in-the-world/id6474949003

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah & Comedian Leanne Morgan: It's Never Too Late to Make Your Dreams Come True

Laura Day, a New York Times bestselling author and renowned intuitive with an impressive clientele including A-list celebrities and Fortune 500 companies, joins “The Oprah Podcast” to discuss her latest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future. Laura’s long-time friend and Oscar-nominated actress Demi Moore joins the conversation to share how the power of intuition has shaped her professional and personal life over the years. People from across the country also join in, seeking guidance on their next steps and uncovering the best paths forward by embracing their own intuitive nature.

BUY THE BOOK!

⁠https://books.apple.com/us/book/the-prism/id6677031251⁠

⁠https://open.spotify.com/show/1T8ANrNJw4LitbtWEI8WgU

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Listen to the full podcast: 

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Oprah & Intuitive Laura Day on The Prism: Seven Steps to Heal Your Past & Transform Your Future

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